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Junior School

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Healthy Eating Workshop

Healthy Eating Workshop

With the school nurse, each Year 6 class completed a Healthy Eating workshop. In the workshop, the children were reminded of the types of food groups that there are and how much of each food group they should be eating daily. Children had a good knowledge of the food groups and were aware of the sugary food they are putting in their bodies. As an activity, the children were giving bottles of oil and sugar and had to match them to some types of food packaging; they were shocked at the amount of sugar in chocolate.

On the Change4lifewebsite there is an app that can be downloaded to scan barcodes which will then convert it in to how many cubes of sugar are in that product.

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